HPF 101 - Health and Wellness

5 credits

Recommended Preparation
ENGL 095 and READ 090.

This course encompasses a total wellness concept of one’s physical, mental and emotional well being. Students will examine major health issues of contemporary society. Students will also learn to make responsible lifestyle decisions that will directly affect their quality of life and attainment of well being.

Theory Hours
5 theory hours.

AA General Elective
May be used as a general elective in the AA degree.

Course Outcomes

Define health by understanding the six dimensions of health
Understand and appreciate the scope of human relationships
Recognize risks associated with licit and illicit drugs
Find a healthy balance with weight management
Recognize and reduce risks for infectious and noninfectious disease
Gain greater appreciation for environmental health in a local and global manner
Critically evaluate health care products and information as a consumer